Forest Lake Schedule
*Most classes will start the week of 10/6/24- it is listed below if starting on a different date:
Sundays:
9-10am Jen Anderson- Tending the Inner Garden (restorative yoga and guided somatic mediation)
11am-12pm Jen Anderson- “Family Friendly Flow” – All ages welcome!
Mondays:
5-6pm Elizabeth Sorenson- Heated Vinyasa Flow Yoga
Tuesdays:
6-7am Andrea Ebeling- Slowflow Vinyasa Yoga – A great way to start your morning!
Wednesdays:
9-10am Jen Anderson- Mindful Movement Yoga
5:30-6:30 Michele Lahood- Vinyasa Strength- this class will begin on 10/2/24.
Thursdays:
4-4:45pm Yogili Childrens Yoga (ages 3-6 and parents) with Elham Jalali
6:30pm-7:20pm Stacy VanOrnum – Light Yoga for all levels- this class will begin on 10/17/24.
Fridays:
*Watch for occasional workshops and guests
Saturdays:
9-9:50am Stacy VanOrnum- Light Yoga for all levels- this class will begin on 10/19/24.
8am Variations of Meditation with Lisa Hansen. (A free will offering).
*The individual teachers will keep you updated on any of their class dates that may change throughout the year.
North Branch Schedule
Sundays:
9:30-11am Alex Strong- Massage appointments
Noon-1pm Alex Strong- Yin Yoga
2-4pmAlex Strong- Massage appointments
Mondays:
9-11am Alex Strong- Massage appointments
6:30pm-7:20pm Stacy VanOrnum- Light Yoga for all levels (also a little karaoke yoga :- don’t worry, no one will know if you’re singing or not).
Tuesdays:
*Watch for occasional workshops and special guests
Wednesdays:
Starting 9/25 Alex Strong- Fertility Offering 6:30-8pm (this is a 6 week pkg.)
Thursdays:
6-7pm Alex Strong- Mindful Flow Yoga
Fridays:
10-2:30pm Alex Strong- Massage appointments
Saturdays:
Watch for occasional workshops and special guests
*The individual teachers will keep you updated on any of their class dates that may change throughout the year.